SILA FOODS. A delicious dip, sauce or spread - LOGO Dobri Kiprov M.D., founder of Lifestyle in Motion
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  About Sila Foods

Watch SILA Introduction VIDEO

SILA Foods – the antidote to unhealthy fast food
SILA Foods are delicious, all natural food products, designed using the latest in science to increase nutrient intake while maintaining weight control.  SILA Foods is the brainchild of Dobri Kiprov, M.D, a world renowned immunologist with extensive experience in nutrition and lifestyle for overall health, disease prevention and for slowing the aging process.

The food we eat supplies not only energy for the proper function of the body, but also the raw materials for growing all tissues – from the skin and hair to muscle, bone and brain.  In addition, food provides micronutrients which are essential for manufacturing hormones and enzymes that regulate every function of the body.  In essence, you are what you eat.

The industrial revolution and the explosion of fast food and highly processed snacks have resulted in an obesity epidemic of enormous proportions and the development of chronic diseases such as diabetes, hypertension, stroke, heart attacks and cancer, among others.  Although this is particularly true for the USA (2 out of 3 Americans are overweight and 2 out of 3 have a chronic disease), this epidemic is spreading rapidly around the world including Europe and China.  This trend is perpetuated by today’s busy lifestyles which make finding time to shop for and prepare nutritionally balanced foods difficult.
“Eating is one of the greatest pleasures in life.  In addition, people have known for centuries that food is also medicine”, explains Dr. Kiprov. Unfortunately, present day over consumption of processed and ‘fast’ foods actually contributes greatly to the development of the most common diseases in our society – type 2 diabetes, hypertension, heart attacks and stroke.  These foods are rich in refined sugars, unhealthy fats and artificial preservatives.  They are full of empty calories, have minimal or no nutritional value and lead to obesity and chronic inflammation, medical conditions which have reached epidemic proportions. Choosing fast and processed food is a very poor choice for healthy living.

 The best tasting foods are the fresh and natural with no or minimal industrial manipulation.  They are also the healthiest.  If we like something, then we are likely to make it a habit and part of our lifestyle.  The trick is to choose foods that are both tasty and nutritious.  Dr. Kiprov’s research led him to the creation of SILA, all-natural, delicious foods that promote weight loss and optimal health.

Dr. Kiprov’s culinary and scientific expertise have helped him develop foods that are delicious, require minimal or no preparation and provide a wide range of nutritional and health benefits. 

SILA Foods are based on recent scientific evidence that whole foods have significantly more health benefits than individual food compounds found in nutritional supplements and fortified foods. The individual ingredients in each of the SILA Food products are carefully selected based upon the scientific evidence that components of the ingredient have specific health benefits.  However, in SILA Foods, whole ingredients are used to preserve the combined health power of all their components since they interact with each other.  For example, tomatoes contain lycopene which has been shown to prevent a number of cancers.  Since tomatoes have many other beneficial nutrients (some known, some yet to be discovered) which act in unison to provide health benefits, whole tomatoes are used in SILA Foods.  This approach also allows for the expression of the taste of the whole vegetable, fruit, etc.  This is very important in the creation of all SILA Foods, because a great deal of attention and preparation is devoted to creating a delicious, gourmet taste for each recipe.  Many of the ingredients used in SILA Foods have “umami” taste, which loosely translates to delicious.